At Unison Kinderworld School, one of the Best Playway School In Pinjore, we believe in the holistic growth of children- be it academics or emotions. The new form of addiction that the new generation has been gifted in this digital world is mobile phone addiction. Though technology is help-oriented, it may hinder a child’s overall physical, emotional, and cognitive development by indulging in too much screen time. We will analyse the impact of mobile addiction and come up with some very simple and enriching activities that can be undertaken during leisure time at home.
Mobile Addiction in Children and Its Effects
Reduced attention span:
The constant exposure to fast-paced content will usually reduce attention spans and focus.
Delayed Social Skills:
Overuse of the screen reduces face-to-face interaction where much learning of necessary communication skills happens. Long-term mobile use leads to such physical health issues as sedentary behaviour and poor posture and eye strain.
Mood & Behavioral Disorders:
Overuse of a screen encourages mood swings, irritability, and anxiety. Engaging Activities to Limit Screen Exposure.
Balanced Daily Routine:
A structured routine keeps the children active and balanced with no waste of much time on screens. Engage them with lots of outdoor play, study sessions, and other creative activities.
Hands-on Learning:
Interactive games, puzzles, and experiments promote creativity, problem solving, and intellectual development. This can be an enjoyable alternative to mobile phones.
Reading for Growth:
Present books to your child with corresponding interest. Reading promotes maturity, imagination, and emotional intelligence.
Family Activities:
Such activities as board games or a hobby like gardening can really strengthen and improve emotional resilience and connections within the family.
Discover Interests:
Support hobbies such as drawing, dancing, or playing an instrument. The less children are reliant upon screens for entertainment, the better.
Set Screen Time Limits:
Set boundaries clearly so that mobile devices won’t interfere with family time, meals, or study sessions.
At Unison Kinderworld School, the Top Playway school in Pinjore, we are emphasising balancing screen time and healthy, engaging activities. Outdoor play, hands-on learning, reading, and hobbies are also being implemented in daily routines to help children grow into strong, resilient human beings. Let’s together ensure that our children prosper in the digital world as much as they flourish in this real world.